Preparing for your first session is optional; however, in order to maximize 

the efficiency and effectiveness, I have a Questionnaire that I can email to you

that you may wish to complete prior to the first session.

Also, watching a few videos will provide insightful information.


I highly recommend watching Dr. Bruce Lipton's amazing and engaging video

about subconscious beliefs and the pervasive effect they have on our lives, as well as

the effectiveness of PSYCH-K to transform them from self-limiting to life-enhancing beliefs. 




The second video features Dr. Bruce Lipton, cellular biologist and author of The Biology of Belief, as he explains the science related to subconscious beliefs.

The third video features Rob Williams, the originator of PSYCH-K® 

The other step you can take to prepare is to give consideration to what challenges you're currently facing in your life...ask yourself, "What do I want instead?' 

Write down your answer(s) to that question and bring it to your session.